In-person therapy in North London for anxiety, depression & relationship difficulties

In-person therapy in N19 for adults who want to understand their issues and find change. My approach looks at the deeper patterns behind feelings, their roots in early life, and how to experience them differently in the present.

Issues I work with →

I often work with people who struggle with low self-worth, loss, or insecurity. These often manifest as anxiety or depression, self-criticism, people-pleasing, and relationship difficulties. Read more…

In-person in North London

If you are looking for a North London therapist, I offer face-to-face sessions from my practice in Archway, a calm and private consulting room next to Dartmouth Park in N19.

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About me

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP).

I trained at CPPD London and Regent’s University, and have a BSc from the LSE. I previously worked as a counsellor at the Royal Central School of Speech and Drama, and at Face2Face London.

I have professional supervision, full insurance, DBS, and ICO registration. I practice privately as an in-person therapist in North London.

You can also find my professional profiles on Psychology Today and Counselling Directory.

My approach →

I provide a regulated and containing presence for your thoughts and feelings, attending to your day-to-day struggles and the deeper work of understanding and processing their origins.

You may play a role in your difficulties, and I help expand your awareness of this. I am a relatively active therapist; I may offer responses or challenges, whilst always recognising the primacy of your subjectivity and lived experience.

My approach is integrative and broadly psychodynamic, informed by attachment theory and relational psychotherapy. Read more…

Fee

My fee is £75, for a 50-minute session.