I work with adults who struggle with anxieties stemming from low self-worth, over-giving, insecurity in relationships, and other issues.
In-person therapy
I provide individual therapy in a calm, private consulting room next to Dartmouth Park in London N19.
Archway, Tufnell Park, and Upper Holloway stations are a few minutes’ walk. Camden, Crouch End, Hampstead, Highgate, and Muswell Hill are close by.
My approach →
I provide a regulated and containing presence for your thoughts and feelings, attending to your day-to-day struggles and the deeper work of understanding and processing their origins.
You likely play a role in your difficulties, and I help expand your awareness of this. I am a relatively active therapist; I may offer responses or challenges, whilst always recognising the primacy of your subjectivity and lived experience.
My integrative approach is broadly psychodynamic, informed by attachment theory and relational psychotherapy.
About me
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
I trained at CPPD London and Regent’s University, and have a BSc from the LSE. I previously worked as a counsellor at the Royal Central School of Speech and Drama and at Face2Face London.
I have professional supervision, full insurance, DBS, and ICO registration.
Common issues →
I typically work with people who struggle with low self-worth, over-giving, or insecurity in relationships. These are often expressed in anxious or depressive extremes of self-criticism, people-pleasing, or repeating problems with either closeness or aloneness.
Fee
My fee is £75.
This is for a 50-minute session in person, online, or by phone.