In-person therapy in North London for anxiety, depression & relationship difficulties

I am a North London therapist for adults who want to explore the patterns behind their issues, their origins in early life, and how to experience them differently in the present.

Issues I work with →

I often work with people who struggle with low self-worth, loss, or insecurity. These often manifest as anxiety or depression, self-criticism, people-pleasing, and relationship difficulties. Read more…

In-person in North London

I offer face-to-face sessions from my practice in Archway, a calm and private consulting room next to Dartmouth Park in N19. View on Google Maps.

My approach →

I believe therapy is a place of safety and connection between two people, in which you, the client, know that you are received and witnessed unconditionally.

I provide a regulated and containing presence for thoughts and feelings, attending to your day-to-day struggles, and the deeper work of understanding and processing their origins.

You may play a role in your difficulties, and I help expand your awareness of this. I am a relatively active therapist; I may offer responses or challenges, always recognising the primacy of your subjectivity and lived experience.

My approach is integrative and broadly psychodynamic, informed by attachment theory and relational psychotherapy. Read more…

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About me

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP).

I trained at CPPD London and Regent’s University, and have a BSc from the LSE. I previously worked as a counsellor at the Royal Central School of Speech and Drama, and at Face2Face London.

I have professional supervision, full insurance, DBS, and ICO registration. I practice privately as an in-person therapist in North London.

You can also find my professional profiles on Psychology Today and Counselling Directory.

Fee

My fee is £75, for a 50-minute session.